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As you get older, your body’s internal processes tend to slow down. However, this can happen at a younger age, and this is called premature aging. What can you do to prevent premature aging?
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What Is Premature Aging?
Premature aging is when the sign of the aging process occurs earlier than usual. Scientifically speaking, premature aging occurs when a person’s biological age is older than their chronological age.
Signs of Premature Aging
Dry or Itchy Skin
Dry or itchy skin (xerosis cutis) may occur more often over time. This is because thinner skin is more prone to dehydration. As you approach your 40s, you may find that your skin becomes drier and more prone to flaking.
Wrinkles or Sagging
As you approach your 30s, your skin’s synthesis of collagen, the protein that gives your skin form, slows. Collagen is responsible for your skin’s ability to bounce back and remain plump.
With less collagen in the skin, noticeable wrinkles and sagging are more likely. This may be more noticeable in places where muscles are regularly utilized, such as the forehead, or where you are more exposed to the sun.
Sun Spots
It is also known as age spots and liver spots, which are flat patches on your skin produced by excessive sun exposure over time. These hyperpigmented patches might appear on your face, back of your hands, or forearms.
Hair Loss
Hair loss occurs when the stem cells that stimulate new hair development in your hair follicles die. Hormone fluctuations, environmental variables, genetics, and your nutrition all influence how rapidly this occurs.
RELATED: 5 Ways To Deal With Receding Hairline In Men
Ways to Fight Premature Aging
1. Ultraviolet Blood Irradiation For Dry and Itchy Skin
If your skin is flaky, dry, and itching, you should consult a dermatologist to rule out any underlying health issues.
Drink extra water to stay hydrated throughout your body, including your skin—shower in brief bursts with lukewarm water. Depending on the type of skin you have, the treatment will vary, such as some skin needing a lot more water or, in this case, moisture to help it stay young and fresh.
So ask your healthcare provider about your skin type, then find the best moisturizer for daily use. On top of it, you can also try out ultraviolet blood irradiation therapy, but using light as a natural antibiotic; you will be able to prevent damage to cells which is one of the causes of dry, itchy skin.
2. Vitamins Boost For Wrinkles or Sagging
This is one of the easiest for you to spot. Begin by using sunscreen with at least 30 SPF on a daily basis to protect your skin. Wear brimmed hats and loose clothes that cover your limbs to limit your solar exposure. Smoking can also damage your skin, so you might need to quit it.
Drink plenty of water and moisturize your skin every day. Cosmetics containing green tea extracts, vitamin A, vitamin C, retinoids, and antioxidants may be beneficial. According to research, vitamin C has healing properties for the skin and stimulates healing and prevents dry skin.
3. IV Nutrition Treatment For Sun Spots
If you detect sunspots, consult a dermatologist first to rule out other skin problems. Once you’ve determined what you’re dealing with, think about what lifestyle adjustments you can make.
Wear sunscreen with at least 30 SPF every day to protect yourself from UV radiation. Avoid direct sun exposure whenever possible. Covering yourself when you go outside can help avoid the appearance of new spots. Sunspots may be treated with aloe vera, vitamin C, and preparations containing alpha hydroxy acid.
If they still don’t work for you, IV nutrition treatment is the way to go. By providing the necessary vitamins and minerals straight via your circulation, you will see better results in a lot less time.
4. Peptide Treatment For Hair Loss
This premature aging sign usually happens to males a lot more than females. Make sure your diet is rich in nutrients that will nourish your hair. Consider taking a multivitamin or vitamin supplement to assist your body in producing keratin.
One of the causes can be the changes or low testosterone levels in the body. This does cause not only hair loss but also various other problems such as:
- Poor memory
- Loss of bone density and muscle mass
- Decrease libido
- Hot flashes
- Weight gain
- Decrease testicle size
And a way to fix it is by trying testosterone therapy. Testosterone in the body has anabolic effects on hair growth which improve hair follicle preventing it from blocking up.
YM’s team of experienced healthcare professionals with years of experience in peptide and testosterone can get them back to the optimal level. With the various forms of therapy such as mouth patches, gel, and pellets, we will find the most suitable way for you.
Though premature aging can’t be reversed, you can drastically slow it down with the proper knowledge and treatment. And it’s best that you talk to your healthcare providers as soon as you notice the first signs because the longer you leave it untreated, the worse it becomes.
Get SAFE, EFFECTIVE, and CUTTING-EDGE therapies for health optimization at YM. Contact us to schedule your FREE consultation at our four offices in Florida, Ocala, Fruitland Park, and Daytona. 2020 is DONE. Let’s SLAY 2021!
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