People believe that the more water we drink, the healthier we are since water makes up over 70 percent of

Feeling sluggish throughout the day is inevitable when we get less sleep on a nightly basis. The consequences of sleep

Collagen has gained widespread attention as a supplement that helps women retain a youthful look due to its wonderful mantra

The idea of visiting an oncologist for a cancer screening test is often intimidating because the finding of the disease

The mitochondria have long been regarded as the source of energy for various bodily functions. Recently, the regulation of these

NAD+ is a fundamental component of the human body involved in many cellular processes. But, where does our body produce

Many people believe that life is sustained by sufficient nutrition and oxygen. That is true, but only to a certain

Many people find it difficult to lose weight because they don’t have the motivation and someone to push them forward.

You might experience persistent fatigue and difficulty losing weight at some point in your life due to sluggish metabolism. Although

Many people are sitting at home, thinking they have tried everything and there’s nothing that can help them lose more

Hormones play an essential role in our body as chemical messengers, affecting many different processes. However, hormones might cause weight

Anxiety may strike at any point in a woman’s life. However, it appears to be more prevalent throughout hormonal changes

Type 2 diabetes is a lifelong disease that affects millions of people worldwide. Many people have recently chosen a new

Weight gain is prevalent among aging women, especially during the menopausal transition. Women might encounter many challenges while trying to

Thanks to efforts to create effective anti-aging interventions to extend lifespan, people worldwide live longer than ever. But, are we

While most people restore their health entirely within a few weeks after infection, many have lingering symptoms even after testing

When turning 40, women go through a natural biological process called perimenopause. The female body has numerous physical changes due

So, you’re having a wonderful day with various exciting activities. Just like any other day, you’ve finished all the tasks

Have you recently noticed a slight change in your body, from losing sleep to gaining weight, and you don’t like

Apart from the traditional methods that help maintain your brain’s normal function, what if you could optimize your brain performance

Nutrition plays a vital role in our bodies. IV nutrition therapy, therefore, takes part in maintaining our health by providing

Do you ever wonder how your gut affects your health? According to studies, gut health plays an essential role in

Semaglutide is an anti-diabetic drug used to treat type 2 diabetes and to help people lose weight. Using semaglutide for

A deficiency of nicotinamide adenine dinucleotide (NAD+) might be the key factor linked to the risk of COVID-19 mortality. Find

Why do some skinny people never gain weight despite their large intake of calories? Meanwhile, others still fail to lose

Losing weight can be a real challenge for many people. From fasting, having a balanced diet, and working out, you

Fatigue is more than simply being tired. Fatigue can make it difficult to get out of bed in the morning

Counting calories for weight loss used to be one of the most well-known strategies for shedding pounds and improving one’s

Diindolylmethane (DIM) is a chemical produced when cruciferous vegetables, such as broccoli or Brussels sprouts, are digested. According to research,

As you get older, your body’s internal processes tend to slow down. However, this can happen at a younger age,

Menopause’s hormonal changes may cause you to gain weight around your belly rather than your hips and thighs. However, there

Did you know there are over 100 autoimmune disorders? Autoimmune disorders have become increasingly common, yet they are frequently misunderstood,

There are billions of bacteria, viruses, and fungi living in your body. The microbiome is a term used to describe

A good morning routine can jumpstart your day filled with motivation and energy to last for the whole day. In

Biohacking is a great way for you to get organized and be more proactive about optimizing your health. The biohacking

A functional immune system effectively creates a warzone in the body, guarding it against potentially dangerous and foreign infections. However,

People tend to experience muscle loss as they age; this is a part of the aging process. You will likely

A balanced diet can provide you with a strong body and great health. However, not every diet is suitable for

Peptides are well-known for their various uses and benefits to the human body ranging from building muscle mass to improving

For the first time since 2014, the U.S Food and Drug Administration (FDA) approves a new weight loss drug. This

Having trouble losing weight? Metformin may be able to assist you to shed stubborn pounds in addition to controlling your

When you are looking at getting into shape, it’s difficult to know if you should lose fat or build muscle

Losing weight is quite a task, but maintaining a healthy weight is a different challenge of its own. Find out

You’ve been trying everything from working out at the gym, going on a low-carb diet, but nothing seems to be

Are you struggling with losing weight due to specific health issues? And you don’t seem to have much progress despite

Going on a diet and losing weight is no easy task. However, there is actually a way for you to

Maintaining your average weight as you get older can become more complex, especially for women during menopause. However, menopause weight

Hectic schedules often leave us drained and looking for ways to get more energy and focus so we can perform

Changes in hormone levels during menopause can result in a number of skin changes. A decrease in estrogen is likely

Throughout your life, your behaviors and environment can cause changes that affect the way your genes work, and these changes

A good morning routine can help you jumpstart your day full of energy, but do you know that a good

The level of hormones in your body will change with age. The amount of change in testosterone and estrogen leads

Are you tired of being tired? Sleeping badly affects your physical and mental health. Fall short of a decent night’s

Is diabetes an autoimmune disease? How to tell if you have diabetes and what treatment options available for you? Here’s

When asked how old you are, your answer is likely the number of years since birth. However, your doctor may

Hypothyroidism, also known as underactive thyroid syndrome, is a chronic condition when your thyroid gland does not produce enough thyroid

Through the years, several studies have shown that yoga can help relieve stress. With the right approaches, one can leverage

Testosterone pellets have long been used as a treatment for symptoms of hormone deficiency in pre and post-menopausal women. However, there is a lack of documented data on the long-term effects of testosterone insertion on breast cancer incidence.

Testosterone is one of the most important androgens, which determines many different aspects of male mental and physical condition. As

For people who don’t exercise daily, going for a jog or even a simple push up can be challenging at

As we age, our body starts to lose its proper functioning. Check out these easy tips to slow down our

2020 was a very tough year for many, both mentally and physically. Inactivity and stress took a great toll on our health. It?s now time for a change and a fresh start so we can get to work and reverse those bad effects from last year. Here are some pro tips on how you can SLAY 2021 and get back to your best. Let?s do this!